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Category: Health

Two Tribes – Carnage Mix

22nd Jun 2025 Sarah S
Image of barbed wire

I think we can tell what this blog is going to be about, can't we? I've woken up this morning to the news that the orange one has bombed Iran... I haven't written for a while, to be honest; I haven't been in the mood. My mental health has taken a dip after a series… Continue reading Two Tribes – Carnage Mix →

Posted in Brain Dump, Buddhism, Life, Mental Health, RantTagged lgbtq, politics, trans, transgender, writing

The Weight of the Wind

21st Mar 202521st Mar 2025 Sarah S
Image of balloons in the sky

Those of you who are of a certain age might remember this track. Perhaps the finest track on Scoundrel Days... This song held a lot of meaning for me when I was younger, and I never really understood why. Now, nearly forty years after its release, I think I know why... I tried to talk… Continue reading The Weight of the Wind →

Posted in Brain Dump, Eating, Fitness, Health, Life, Mental HealthTagged Fitness, Health

Ordinary World

26th Jan 2025 Sarah S
Image of a ball of wool

Two blogs in quick succession means I have a lot to say, right? Maybe... This one is probably just more of an update than anything useful or thought provoking to be honest. Shall we dive in? Family Some of you will know that I am surrounded by cancer. Both my parents have cancer as does… Continue reading Ordinary World →

Posted in ADHD, Brain Dump, Life, Mental HealthTagged ADHD, anxiety, depression, Mental Health

Hurt

24th Jan 202524th Jan 2025 Sarah S
Image of word hurt

Right from the start this has a trigger warning. This blog is going to talk about self-harm. So if that's not for you, then please scroll on. No hard feelings. I promise! First things first; self-harm, for me, is not just about the obvious. The teenagers who are suffering from existential angst. It's so much… Continue reading Hurt →

Posted in ADHD, Brain Dump, Eating, Health, Life, Mental HealthTagged gender, Health, Life, Mental Health, personal

China Doll

25th Dec 202425th Dec 2024 Sarah S

This blog has been in my head for 15 months. It's going to cover topics around sex, fantasy and other things which some people might not want to read about. This is your chance to step away... If not? Then let's go on a magic carpet ride... I need to start by saying that I… Continue reading China Doll →

Posted in Brain Dump, Life, Mental Health, RelationshipsTagged books, love, Relationships, sex

Just leave me alone…

31st Aug 2024 Sarah S

I am on a roll, another blog in less than a week; and another one that really needed to get out of my head. This one is potentially one of the hardest ones that I have birthed, but my CBT sessions are making me think more about how I react to events around me. The… Continue reading Just leave me alone… →

Posted in ADHD, Brain Dump, Life, Mental Health, Rant, Relationships

Changes

25th Aug 2024 Sarah S

This blog has been literally haunting me for a few days now. It's kept me awake for two nights, and as much as I am trying to fight it, it's time for it to be birthed, so to speak. You know that I am on a roll with these song titles. This could be one… Continue reading Changes →

Posted in Brain Dump, Life, Mental Health, Relationships

Motorcycle Emptiness

16th Aug 2024 Sarah S

I am sitting here on a Friday afternoon trying to think about what I want to talk about. Not usually an issue, but today inspiration isn't exactly flowing through my veins. It's been a while since I've flexed my writing muscle, but it's also been a mad couple of months, both personally and work-wise. Probably… Continue reading Motorcycle Emptiness →

Posted in Brain Dump, Life, Mental Health, Rant

Enjoy the silence

23rd Jun 202423rd Jun 2024 Sarah S

It's been a while again, right? What was supposed to be a place to dump my thoughts has become like a graveyard of late. But that is ok. I feel like I am waking up again, I don't know if this is good news or what! Back in November, I wrote about wanting more. I'd… Continue reading Enjoy the silence →

Posted in ADHD, Brain Dump, Fitness, Life, Mental Health, RantTagged blog, Life, personal

What the hell is going on around here?

3rd May 2024 Sarah S

Can it really be four months since I last blogged? I think it can - and there is no shame in that. Life has been doing its usual thing of kicking me in the bollocks sometimes, except I don't have any, but you get the gist, right? So what has been happening? Well, my dad… Continue reading What the hell is going on around here? →

Posted in Brain Dump, Health, Life, Mental Health, Rant

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